A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. Rated 5. Continue reading. Final notes. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. The basics of the long stick: base strokes and stance - 6DRAGONSKUNGFU. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. Try it free. Already a. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. V. Continue…. A training system – For martial skill development (read All the skills of 6. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. ) useless?). 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. ) Better resistance to opponent’s attacks (joint. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. SELF-DEFENSE: a BEATING for a WOMAN. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. Unlock with Patreon. Breathing methods and exercises. In 6 Dragons Kung Fu,. Probably the teachings that we are going to share cannot be […]Most followed Courses. E. Rerwards: You can send 2 videos per month by e-mail and have specific training tips; CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publicationsAll the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. E. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Continue…. A special thanks go to A. Only logged in customers who have purchased this product may leave a review. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. method; FREE Online KUNG FU Mini-Guides; Popular Video Courses. There is no natural talent for the 6 Dragons Kung Fu. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Leave a Reply Cancel reply. In-depth video coursesA note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. A. In-depth video courses A note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. Kung Fu is not a set of coded movements, techniques and positions to be applied as always-winning formulas in combat: this doesn’t work; those who think. ); Training methods (exercises,. Become a trainer – Pass the yellow belt exam. Rated 5. Continue reading. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. From a more technical / specific point of view, to achieve the highest level of 6 Dragons Kung Fu, you have to: Know the must-have of a fighter – You have to understand what is important to master to be truly prepared for real combat situations (read Physical performance in martial arts)How the 6 Dragons Kung Fu develops effective combat skills. ) 753 posts Join for free Home About Choose your. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. ) Improper weapons (improvised defense objects, blunt objects, etc. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. The path to the application’s effectiveness. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. ) Try to pursue all the possible peaceful options (read Personal defense: the S. Basic 6 Dragons Kung Fu Exercises. Kung Fu near me; Weapons; Wellness / health; Premium Courses. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. Timing: the secret of combat effectiveness – The capability to insert the right move at the right moment; 7 principles to become a better fighter – A few tips to understand how to boost our martial growthA 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, individual, without specific tools): 5 minutes of warm-up (free soft kicks and at the same time self-infliction of blows with closed fists, medium-low intensity, read Conditioning to pain: hitting our body and How to correctly perform warm-up) […]All the basic kicks of 6 Dragons Kung Fu. Topics Last article. Read more here:Kung Fu stances: how to course includes: a complete explanation of how to correctly learn the basic stances of 6 Dragons Kung Fu (theory and exercises), how to improve standing stamina, the practical aspects related to the various positions (what and why), the most common errors and the relative solutions. 6 DRAGONS KUNG FU. The secret Shaolin conditioning tools. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Thu: 6:30PM - 9. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. Basic free hand fighting techniques. 2 – Index – Lesson 7. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. 6 Dragons Kung Fu is not what is taught but what is learned. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. com. A 5-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (5 hours, individual, including some special / specific tools and exercises):. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch):. 0 out of 5Note: the introductory part is finished, the next lesson will be the second chapter of module 1: your first 6 Dragons Kung Fu training! In-depth articles. The goal: who is this course for? This course is for intermediate / advanced level practitioners. 115,00 $ Topics. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly perform warm-up); 5 minutes. Tools, training types and methods of execution are based on a single assumption: always reach the maximum personal performance. Core Course (from white to black belt) Video Courses (specific topics). When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. The goal: who is this course for? This course is for intermediate / advanced level practitioners. F. Rated 5. 1 – Index – Lesson 3. 0 out of 5. In proportion to the strength we want to impress or receive (from the simple leaning of the novices to the blow at the maximum power of the experts), the involved. Tweet. When we talk about trapping there are no limits in relation to the elements that we can implement. The goal is to connect one by one all the parts of our body starting from breathing (iKung Fu training at home [PDF] Master Kongling All, Premium contents, Training 0. 6 Dragons Kung Fu. How to choose the right guard stance. Emotional control – It allows us to change or keep our mood we want, despite what happens outsides us. Topics Last article. Substantially we have decided. Rated 5. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. . Founder of 6 Dragons Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Pin. method)Soft and hard, internal and external Qi Gong. 1 Video Get more from 6 Dragons Kung Fu from WHITE to BLACK BELT Course on PatreonExplore the exotic and mystic dragon style Kung Fu. ”. The weapons in 6 Dragons Kung Fu. but everything depends on your determination. Opponents – We train to fight against several opponents to have fewer difficulties with 1. Rated 5. A note by Master Kongling - I really want to emphasize that our. In this chapter, we will deepen the topic started in Lesson 2. Basic 6 Dragons Kung Fu exercises – A video course about how to. Also find me on: Facebook - / sifu. A good practitioner of 6 Dragons Kung Fu, after years of daily practice, comes to acquire the ability of “Persistent Movements”. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. 115,00 $ Topics. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. 6 DRAGONS KUNG FU. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. Advanced skills mini-guides. Basic free hand fighting techniques. These are the basic general steps to learn how to fight (freehand, no weapons) in 6 Dragons Kung Fu. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. ), let’s introduce the concept of “active reaction”: The idea is that whenever. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […] All the lessons included in the video course. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. The most important training exercises. 6 DRAGONS KUNG FU. Back and Neck pain treatment. Topics Last article. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. How Kung Fu can transform us into a totally new person: the physical changes. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Every failure teaches us something important. F. The goal: who is this course for? This course is for beginner / intermediate level practitioners. How to stop a tackle in a fight. Master Kongling All, Premium contents, Weapons Shaolin 2. Unlock with Patreon. Unlock with Patreon. A. A note by Master Kongling – Form is not substance. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Free Courses. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. The place where Kung Fu become Practice and Practice become Kung Fu. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Yoga. 115,00 $ Topics. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Your email address will not be published. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Tweet. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). The goal: who is this course for? This course is for beginner / intermediate level practitioners. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. The goal: who is this course for? This course is for intermediate / advanced level practitioners. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. Shaolin breathing control: before/after effort; 6DKF ACADEMY. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. “Lesson number two: know yourself. Category archive page for Mind / body control. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. The meaning. Basic 6 Dragons Kung Fu Exercises – A deep visual explanation of the Fabric Cloth training and of the other fundamental practices; In-depth articles. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. 2) The mind must dominate the body. Basic 6 Dragons Kung Fu Exercises – All the fundamental practices of our school to build real martial skills; Combat flexibility: tendons transformation for martial arts – The secret of Shaolin monks’ combat flexibility; Full body stretching exercises – A complete list of specific exercises to stretch our entire body;7 principles of 6 Dragons Kung Fu to boost martial growth. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. The place where Kung Fu become Practice and Practice become Kung Fu. In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. In this chapter, we will deepen the topic started in Lesson 2. 6 Dragons Kung Fu has different types of combat interactions with the opponents (read The 6 Dragons Kung Fu’s states of interaction) and we call “Solid” the ones that aim to rigidly address the adversary. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. 6DKF philosophy; News; 6DKF techniques; Deception. Wed: Closed. Basic 6 Dragons Kung Fu Exercises. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. 0 out of 5. Free Courses. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. Rated 5. Unlock with Patreon. 575,00 $ Breathing methods and exercises. The attacks (kicks, punches, etc. Continue reading. 0 out of 5. In-depth video courses. Core Course (from white to black belt)In 6 Dragons Kung Fu we have 2 choices: If we (legitimately) want to practice for health, fitness, wellness, cultural reasons (etc. 0 out of 5. 0 out of 5. Rated 5. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. In-depth video courses. The goal: who is this course for? This course is for intermediate / advanced level practitioners. path (work on precision, then speed and only at the end on power) Build impact conditioning (start reading Conditioning check for the impact) Build quick reasoning and instinct (focus on good targets, unpredictability and tactics) A note by Master Kongling – We will deepen all these steps. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. com. If you are asking about traditional Kung Fu, I must reply that it is very hard. A. Iron body: the development path – The full path to the highest level of impact conditioning of our school. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)How a 6 Dragons Kung Fu training session is structured The subdivision of the time Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung […]How to execute the first 4 rolls of 6 Dragons Kung Fu Premises. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception. method; Popular Video Courses. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Master Kongling All, Stealth techniques 6. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. 6DKF School. Rated 5. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 6: 01 Hours: 5. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. For more information write to: [email protected] more here:. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. 6 DRAGONS KUNG FU. )Basic 6 Dragons Kung Fu Exercises. ) Throwing weapons (rocks, knives, etc. Training everywhere exploiting the environment’s elements. 5) Technical exercises - We have. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. Already a qualifying Patreon member? Refresh to access this content. . E. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. 868,25 $ MIND Self-Control HACKS. Experience the power of 6 Dragons Kung Fu. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. Fabric Cloth Training PART 1. Water. Pin. ) instinctively; against a good opponent, Chin Na creates each time different situations that. What you need to start. Rated 5. 0 out of 5. 115,00 $ MIND Self-Control HACKS. The place where Kung Fu become Practice and Practice become Kung Fu. Basic 6 Dragons Kung Fu Exercises. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). . A. Complete Course; Free Mini-Guides; Free Tutorials/Articles. method applied to a real aggression in front of a store This article contains a report (as precise and informal as possible) of what happened in a real self-defense situation experienced by me (Kongling). Rated 5. A special thanks go to A. Complete Course; Free Mini-Guides; Free Tutorials/Articles. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. . Reviews. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. ), “trapping” is a term that indicates: A […] Continue reading. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. Basic 6 Dragons Kung Fu Exercises. All the martial arts and their characteristics. 6DKF School. P. 0 out of 5. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. ) and your body (muscles, etc. The goals of breathing exercises The types of breathing exercises. ) useless?). Southern Dragon Kung Fu "Lung Ying Kuen' - 7 Dragon Moves In this video we cover the 7 basic Dragon moves. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. 0 out of 5. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. Master Kongling All, Conditioning, Exercises, Premium contents 0. ) Impact weapons (sticks, tonfa, etc. Will include training (exercises, conditioning, sparring, forms, training tools, etc. As an intermediate step to learn more complex flexible weapons. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. The 6 Dragons Kung Fu’s special dummies. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. Important - Once a certain number of registrations are reached, no other participants can be accepted. S. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. 6DKF philosophy;. In the next article of this series, we will deepen what spatial intelligence truly is and how to. The core concepts of Karate. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). . Free Courses. Wooden sticks are real impact weapons, therefore. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. € 75,00. com ·. 0 out of 5. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. The goals of breathing exercises The types of breathing exercises. In-depth articles In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. ). Founded by Li Ah Yu and his father near the turn of the 20th century, this association claims it is teaching a Soft/Hard Dragon style originating from Fujian province. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. See the tiers: 6 Dragons Kung Fu on Patreon. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Shaolin Quan.